9 सब्जिया जिन्हे गमले में  सर्दियों में उगाया जा सकता है 

10 सब्जिया जिन्हे गमले में सर्दियों में उगाया जा सकता है

Gajar sardi mein aasani se ugti hai aur vitamin A se bharpur hoti hai.

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Palak sardi mein bhi achi tarah ugti hai aur vitamin C, iron, aur folic acid se bharpur hoti hai.

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Methi ka paudha sardi mein uga sakte hain aur isse methi ke patte ka istemal kar sakte hain.

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Shalgam sardi mein ugne wali sabjiyo mein se ek hai. Isse aloo ke sath ya alag alag dishes mein use kiya ja sakta hai.

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Mooli bhi sardi mein aasani se ugti hai aur salad mein ya sabzi banane mein istemal ki ja sakti hai.

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Sarson ka saag sardiyo mein pramukh roop se uga jaata hai, jisse sarson da saag banaya ja sakta hai.

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Hara pyaaz sardi mein bhi uga ja sakta hai aur salado mein ya garnish ke roop mein istemal kiya ja sakta hai.

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Bathua sardi mein uga ja sakta hai aur saag banane mein istemal hota hai.

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Shimla mirch greenhouse mein ugti hai, jisse aap sardi mein bhi prapt kar sakte hain.

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10 सब्जिया जिन्हे गमले में सर्दियों में उगाया जा सकता है

Gajar sardi mein aasani se ugti hai aur vitamin A se bharpur hoti hai.

Gajar (Carrots)

Palak sardi mein bhi achi tarah ugti hai aur vitamin C, iron, aur folic acid se bharpur hoti hai.

Palak (Spinach)

Methi ka paudha sardi mein uga sakte hain aur isse methi ke patte ka istemal kar sakte hain.

Methi (Fenugreek)

Shalgam sardi mein ugne wali sabjiyo mein se ek hai. Isse aloo ke sath ya alag alag dishes mein use kiya ja sakta hai.

Shalgam (Turnips)

Mooli bhi sardi mein aasani se ugti hai aur salad mein ya sabzi banane mein istemal ki ja sakti hai.

Mooli (Radishes)

Sarson ka saag sardiyo mein pramukh roop se uga jaata hai, jisse sarson da saag banaya ja sakta hai.

Sarson (Mustard Greens)

Hara pyaaz sardi mein bhi uga ja sakta hai aur salado mein ya garnish ke roop mein istemal kiya ja sakta hai.

Hara Pyaaz (Green Onions)

Bathua sardi mein uga ja sakta hai aur saag banane mein istemal hota hai.

Bathua (Chenopodium)

Shimla mirch greenhouse mein ugti hai, jisse aap sardi mein bhi prapt kar sakte hain.

Shimla Mirch (Bell Peppers)